Parent & Baby Yoga
Take the opportunity during this unique phase of life to focus on your mind & body as you connect with your little one too.
Wednesday, 11.30 am, BEAM Hertford.
Upcoming Courses or Drop-In Classes
Take time to connect with your new self on your postnatal journey.
You will be offered ways to move your body that help you connect with your centre following pregnancy and birth.
You will feel tightness and uncomfortable sensations from caring for your little one start to fade as you open up and create space.
You can build strength so that you are able to nurture and care for your little one as they grow.
Kirsti always has a class planned to share with you but it always changes.
She is very responsive to the needs of the yoginis that are in the class that day - including the littlest members.
She will change the plan or mix things up to give you and your little one what you need.
Kirsti aims for you to always leave feeling better than when you walked in.
Upcoming Courses or Drop-In Classes
Pregnancy & Postnatal Tiered Pricing
Tiered pricing is offered to ensure that all people can benefit from pregnancy & postnatal yoga. I offer this with complete trust that those who can afford the session will honour the value of these offerings and that those who need financial flexibility will still benefit from this offering. Helping people on their unique journey is my passion, and your support will allow me to continue sharing these offerings.
Community Rate: Tricky time? No questions asked. You’ll get half off with the code COMMUNITY when you join a group class.
If you are unable to pay anything at this time but still wish to join, please contact me directly at kirsti@foreverbody.co.uk.
Parent & Baby Yoga Classes
Parent & Baby Yoga at BEAM Hertford
Monday - 1.00 pm (course and drop-in if available)
Parent & Baby Yoga at The Mill Bridge Rooms
Wednesday - 10.15am (drop-in only)
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