Sign up to view this video Join Now Circles - hips & shoulders, 40 min 60 Min, Flow - Shoulders, Flow - Hips, Focus on moving in circular patterns and in your circular joints - shoulders & hips which can get really tight.The playlist is here Previous Hip-tastic - spacece & strength, 45 min Next Hip Flexor Fantasy - quad & hip opening, 45 min You Might Also Like 2.1 - Common Poses & Options in Pregnancy - Build Your Lunge Live Replay 9th Feb 2023 4 - Lets Flow Together Runner Release - hips & legs Hip Flexor Fantasy - quad & hip opening, 45 min
Sign up to view this video Join Now Circles - hips & shoulders, 40 min 60 Min, Flow - Shoulders, Flow - Hips, Focus on moving in circular patterns and in your circular joints - shoulders & hips which can get really tight.The playlist is here Previous Hip-tastic - spacece & strength, 45 min Next Hip Flexor Fantasy - quad & hip opening, 45 min You Might Also Like 2.1 - Common Poses & Options in Pregnancy - Build Your Lunge Live Replay 9th Feb 2023 4 - Lets Flow Together Runner Release - hips & legs Hip Flexor Fantasy - quad & hip opening, 45 min
