Sign up to view this video Join Now Let It Go - release all over 60 Min, Slow & Gentle, Postnatal, Gentle floor-based release to feel all of the release along the way. The playlist is here Previous Runner Release - hips & legs Next Big Movers - quads & shoulders You Might Also Like Thigh-tastic - quads & hamstrings, 40 min Rise Up - core & leg strength, 40 min Live Replay 17th Jan 2023 Super Slow - body scan & gentle movement Create Change - full-body opener, 40 min
Sign up to view this video Join Now Let It Go - release all over 60 Min, Slow & Gentle, Postnatal, Gentle floor-based release to feel all of the release along the way. The playlist is here Previous Runner Release - hips & legs Next Big Movers - quads & shoulders You Might Also Like Thigh-tastic - quads & hamstrings, 40 min Rise Up - core & leg strength, 40 min Live Replay 17th Jan 2023 Super Slow - body scan & gentle movement Create Change - full-body opener, 40 min
