40 min, Move & Flow, • 01/04/2025 Let's Flow - Intro To Pregnancy Yoga, 40 Min Previous Chest, Neck & Shoulders, 20 Min Next Pelvic Tension Relief, 20 Min You Might Also Like Hips & Shoulders - release the big movers, 20 Min Aching Hips, 20 Min Stretch & Guided Relaxation, 40min Slow & Strong Core Engagement - 20 Min Chest, Neck & Shoulders, 20 Min
40 min, Move & Flow, • 01/04/2025 Let's Flow - Intro To Pregnancy Yoga, 40 Min Previous Chest, Neck & Shoulders, 20 Min Next Pelvic Tension Relief, 20 Min You Might Also Like Hips & Shoulders - release the big movers, 20 Min Aching Hips, 20 Min Stretch & Guided Relaxation, 40min Slow & Strong Core Engagement - 20 Min Chest, Neck & Shoulders, 20 Min
