40 min, Move & Flow, • 01/04/2025 Let's Flow - Intro To Pregnancy Yoga, 40 Min Next Spacious Body, 50 Min You Might Also Like Stretch & Guided Relaxation, 40min Happy Hips, 20 Min Hips & Shoulders - release the big movers, 20 Min Slow & Strong Core Engagement - 20 Min Gentle Movement & Guided Relaxation, 40 min
40 min, Move & Flow, • 01/04/2025 Let's Flow - Intro To Pregnancy Yoga, 40 Min Next Spacious Body, 50 Min You Might Also Like Stretch & Guided Relaxation, 40min Happy Hips, 20 Min Hips & Shoulders - release the big movers, 20 Min Slow & Strong Core Engagement - 20 Min Gentle Movement & Guided Relaxation, 40 min