0
Skip to Content
Forever Body Yoga
Home
Yoga Course Options
Yoga Class Schedule
Yoga Shop
Meet Kirsti
Contact
FAQ
Blog
Local Services
Join Now
Forever Body Yoga
Home
Yoga Course Options
Yoga Class Schedule
Yoga Shop
Meet Kirsti
Contact
FAQ
Blog
Local Services
Join Now
Home
Folder: Yoga Classes
Back
Yoga Course Options
Yoga Class Schedule
Yoga Shop
Meet Kirsti
Contact
FAQ
Blog
Local Services
Join Now

Sign up to view this video

Join Now

Chest & Shoulders - relase to strengthen, 40 min

  • 40 Min,
  • Flow - Shoulders,
  • Postnatal Plus,

Opening the chest & shoulders

Remember to take the option that is right for your body, today - there are no medals in yoga.

Enjoy, Kirsti x

Next

Rise Up - core & leg strength, 40 min

You Might Also Like

Related Embedded Video Item Thumbnail 4 - Lets Flow Together
Related Embedded Video Item Thumbnail Aching Hips, 20 Min
Related Embedded Video Item Thumbnail Live Replay 30th Mar 2023
Related Embedded Video Item Thumbnail Open Up - finding space to breathe, 45 min
Related Embedded Video Item Thumbnail Rinse Your Core - twists, turns, and boundaries, 40 min

FOREVER BODY YOGA

Class Options

Common Questions

Contact

Privacy Policy

Pregnancy, postnatal, and flow yoga in Hertford for your female body