Sign up to view this video Join Now Switch Your Engery - open, lift & lower, 40 min 40 Min, Slow & Gentle, Postnatal Plus, Previous Gentle Movement & Guided Relaxation, 40 min Next Create Change - full-body opener, 40 min You Might Also Like Let It Go - release all over Chest, Neck & Shoulders, 20 Min 1 - Getting Started 2.1 - Common Poses & Options in Pregnancy - Build Your Lunge Live Replay 7th Feb 2023
Sign up to view this video Join Now Switch Your Engery - open, lift & lower, 40 min 40 Min, Slow & Gentle, Postnatal Plus, Previous Gentle Movement & Guided Relaxation, 40 min Next Create Change - full-body opener, 40 min You Might Also Like Let It Go - release all over Chest, Neck & Shoulders, 20 Min 1 - Getting Started 2.1 - Common Poses & Options in Pregnancy - Build Your Lunge Live Replay 7th Feb 2023