Sign up to view this video Join Now Live Replay 13th Apr 2023 Slow & Gentle, Slow & gentle movement with time for awareness of differences.The Spotify playlist is here Previous Live Replay 20th Apr 2023 - Floor & Chair Yoga Next Live Replay 13th Apr 2023 You Might Also Like 2.4 - Common Poses & Options in Pregnancy - Find Your Cobra Happy Hips, 20 Min Stretch It Out - legs & spine, 40 min Rise Up - core & leg strength, 40 min Chest & Shoulders - relase to strengthen, 40 min
Sign up to view this video Join Now Live Replay 13th Apr 2023 Slow & Gentle, Slow & gentle movement with time for awareness of differences.The Spotify playlist is here Previous Live Replay 20th Apr 2023 - Floor & Chair Yoga Next Live Replay 13th Apr 2023 You Might Also Like 2.4 - Common Poses & Options in Pregnancy - Find Your Cobra Happy Hips, 20 Min Stretch It Out - legs & spine, 40 min Rise Up - core & leg strength, 40 min Chest & Shoulders - relase to strengthen, 40 min