Sign up to view this video Join Now Let It Go - release all over 60 Min, Slow & Gentle, Postnatal, Gentle floor-based release to feel all of the release along the way. The playlist is here Previous Super Slow - body scan & gentle movement Next Circles - hips & shoulders, 40 min You Might Also Like Twists & Turns - core wake up, 40 min 2.5 - Common Poses & Options in Pregnancy - Finding Downward Facing Dog Live Replay 23rd Feb 2023 Chest & Shoulders - open the heart space, 40 min Stretch it out - runners release
Sign up to view this video Join Now Let It Go - release all over 60 Min, Slow & Gentle, Postnatal, Gentle floor-based release to feel all of the release along the way. The playlist is here Previous Super Slow - body scan & gentle movement Next Circles - hips & shoulders, 40 min You Might Also Like Twists & Turns - core wake up, 40 min 2.5 - Common Poses & Options in Pregnancy - Finding Downward Facing Dog Live Replay 23rd Feb 2023 Chest & Shoulders - open the heart space, 40 min Stretch it out - runners release
